I was on the treadmill at the gym one day and this woman walked in front of my treadmill to go to another machine. I smiled at her as she walked past, and a few seconds later she gets on the treadmill next to me and tells me I have a beautiful smile and it made her day. This is a story I remember to this day because it shows its all about the little things. Smiles, talking to other people, compliments, these little gestures go a long way. I will continue to do small acts of kindness to make a change in the world.

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