Set a daily gratitude reminder

Since January Ist, I've been writting down on a piece of paper 1 great moment of joy I've had during the day, every day. It may be nothing big, nothing much ( the sun after the rain, a nice phone call from a friend, someone I helped or someone who said something nice to me) but I write them all down. I believe that we tend to forget about all the small happy moments that we have each day and only remember the big ones by the end of the year, but they are as much as important as the big ones. Feeling grateful for all these happy and joyful moments each day is a good way to stay grateful everyday.