my work is a little far from my home, and it's really relaxing to walk on the seaside in the early morning and the view is always beautiful as i live in Alexandria, but what really makes me walk to work most of the days, is that i always find someone who needs help, most of the times it's a simple thing like crossing the street with an old lady, or helping a mother and her children to carry some stuff. it really makes me happy to start my day like that, even if i have so many things in my mind or problems i need to solve, starting my day like that always makes me feel better.
the best way to help yourself is to start helping others, that's what i've learnt.