I placed these notes in various locations that I access regularly. At first I was fighting myself from hindering under the blankets and shaming myself for the things I find troubling. But with time, I began to find strength in these messages; replacing fallen notes to more suitable locations. I no longer look to drugs or alcohol to drown hate. Now I can trust myself to be strong, and heal the wounds I've learned to live around. Thank you for this lesson!

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