Set a daily gratitude reminder

Yesterday, I weared a post-it on me saying: "I am fabulous and wonderful." And just wearing it made me feel like it, I felt amazing and great. It just made me realize, that really small things can make us grateful, and encourage us to make something happy. When people saw my post-it, they became smiley. Great way to add a little kindness to yourself during the day. Something to try!